Thursday nights are going to be our weekday training session. Location is Eureka Drive, at the very far western end of Stevenson Boulevard, on the Fremont / Newark border.
The training proper will commence at 18:30. From Feb onwards, Larry Nolan (our coach!) will be setting the schedule and leading the sessions.
The first three Thursdays we will be concentrating upon leg speed, with the evening consisting of multiple high cadence sprints.
Garry